Conscious Eating - the laziest way to start eating clean!
A few friends asked for some easy baby-step ways to start a healthy lifestyle, so I made this quick video about how I began to make better choices for my health. Sorry for the poor audio quality, you might have to turn your volume to max, I’ll be using a better cam/mic for future videos, this one was just kinda off the cuff. :) Thanks for watching anyways!
Check out this post on my blog about starting to eat consciously: http://mybodyzen.com/post/49882701166/conscious-eating